Operation transformation has had an impact! We may not have invested all our energies into getting into top shape, but the momentum with lots of people taking their health and fitness in hand has made us more aware of what we are eating. For “Quick and Easy Dinner Recipes” – see safefood.eu for ideas on what to cook…we love the Pesto Pasta and the Grilled Salmon Cutlets for quick and healthy meals in a jiffy!